Alive and Cooking
 

Oven Braised Lamb Chump Chops

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Ingredients

oregano
6 chump chops
extra virgin olive oil
1 brown onion
chicken stock
1 carrot
1 tbsp honey
3 eggs
plain flour
1 clove of garlic
1 potato
2 spring onions
bunch of dill
zucchini
canola oil

Method

Sprinkle oregano over 6 chump chops. Add to a hot pan with a splash of extra virgin olive oil and seal, chop 1 brown onion into rings and place into an oven tray, slide the sealed chump chops into the oven tray on top of the onions, mpour 1 litre of liquid chicken stock over the chops and onions , slide into a pre heated oven at 200 degrees for 40 minutes.

Carrot and Honey Rosti
Grate 1 carrot into a mixing bowl add 1 tbsp honey, 1 egg and mix until combined, then sprinkle 2 tbsp plain flour and mix.

Potato Rosti
Grate 1 clove of garlic, 1 potato and 1 egg and mix until combined and 2 tbsp of flour and mix.

Zuchini Rosti
Chop the whites of 2 spring onions and the fronds of a bunch of dill finely add to a mixing bowl and grate a zucchini, add an egg and mix, then add 1 tbsp of flour and mix.
Spray an oven tray with canola oil
Press the Rosti mix into the oven tray and place into the oven for 15 minutes.

Oven Braised Lamb Chump Chops