###############################
#
#
User-agent: *
#
# list folders robots are not allowed to index 
#
Disallow: /recipes/movies
#
# list specific files robots are not allowed to index
#
Disallow: contact.php
Disallow: /recipes/dairyfarmers.php
# 
#
Sitemap: http://www.aliveandcooking.com.au/Sitemap.xml
###############################